Last updated: December 13, 2025

Privacy & Data Ethics

Last updated: December 13, 2025

Our approach

Your trust matters. We collect and use only what’s needed to deliver your 90‑second resets, lessons, and insights — nothing more.

Data we collect

  • Account details (name, email)
  • Basic usage (sessions, lessons, resets completed)
  • Optional inputs you add (e.g., custom values, reflections)

How we use it

  • To sign you in and personalize your experience
  • To save your progress and show insights
  • To improve the product responsibly

Your choices

  • You can update your name anytime in your profile.
  • You can request export or deletion of your data by contacting support.
  • You can opt out of non-essential communications.

Security

We use reputable infrastructure and industry-standard practices to protect your data. No system is perfect, but we work to safeguard your information and review our approach regularly.

Contact

Questions about privacy or data ethics? Reach us anytime at/contact.